David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/22 |
2,000m |
9:25.7 |
2:21.4 |
SkiErg |
|
View workout
|
01/25/22 |
7,503m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/17/22 |
21,786m |
43:00.0 |
1:58.4 |
BikeErg |
|
View workout
|
01/16/22 |
10,146m |
1:27:00.0 |
4:17.2 |
Water |
Hwt |
View workout
|
01/15/22 |
2,378m |
8:58.7 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/15/22 |
1,481m |
5:36.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/15/22 |
1,008m |
4:33.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/12/22 |
7,470m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/10/22 |
17,001m |
39:21.9 |
2:18.9 |
BikeErg |
|
View workout
|
01/03/22 |
1,052m |
8:50.1 |
4:11.9 |
RowErg |
Hwt |
View workout
|
01/03/22 |
24,600m |
45:08.0 |
1:50.0 |
BikeErg |
|
View workout
|
01/03/22 |
10,200m |
17:39.0 |
1:43.8 |
BikeErg |
|
View workout
|
01/02/22 |
10,006m |
21:21.1 |
2:08.0 |
BikeErg |
|
View workout
|
01/02/22 |
10,008m |
42:14.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/01/22 |
28,392m |
1:00:07.8 |
2:07.0 |
BikeErg |
|
View workout
|
12/28/21 |
1,001m |
3:47.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/28/21 |
2,475m |
10:00.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/17/21 |
5,002m |
19:46.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/02/21 |
3,877m |
15:09.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/27/21 |
7,809m |
15:00.0 |
1:55.2 |
BikeErg |
|
View workout
|