David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/16 |
6,000m |
21:54.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
12/21/16 |
2,000m |
7:34.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/21/16 |
851m |
3:34.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/17/16 |
10,000m |
36:54.6 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/12/16 |
5,000m |
17:49.4 |
1:46.9 |
RowErg |
Hwt |
View workout
|
12/12/16 |
61m |
0:17.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/06/16 |
2,000m |
8:27.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/06/16 |
1,044m |
5:04.1 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/04/16 |
21,097m |
1:24:38.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/03/16 |
21,097m |
1:25:42.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/02/16 |
5,000m |
18:53.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/02/16 |
1,000m |
4:02.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/29/16 |
21,097m |
1:22:52.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/27/16 |
21,097m |
1:24:11.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/26/16 |
15,128m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/26/16 |
1,082m |
4:20.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/22/16 |
5,000m |
18:21.6 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/21/16 |
10,000m |
38:32.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/13/16 |
5,027m |
19:35.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/12/16 |
10,018m |
2:25:37.9 |
7:16.1 |
RowErg |
Hwt |
View workout
|