David Douglas

Log

Date Distance Time Pace Comments Action
03/12/17 2,000m 8:20.0 2:05.0 View workout
03/12/17 2,000m 8:06.5 2:01.6 View workout
03/11/17 10,000m 37:40.9 1:53.0 View workout
03/07/17 10,000m 42:04.1 2:06.2 View workout
03/06/17 10,000m 37:07.0 1:51.3

Feb sports , terrible machines

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03/05/17 10,000m 37:45.2 1:53.2 View workout
03/04/17 10,000m 38:52.8 1:56.6 View workout
03/03/17 10,000m 38:30.0 1:55.5 View workout
03/02/17 10,000m 38:09.5 1:54.4

Crown spa Scarborough

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03/01/17 10,000m 38:19.7 1:54.9 View workout
02/23/17 7,906m 30:00.0 1:53.8 View workout
02/22/17 5,000m 18:57.2 1:53.7 View workout
02/22/17 1,035m 4:09.6 2:00.5 View workout
02/20/17 5,000m 19:41.0 1:58.1

Forgot to syc

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02/19/17 5,000m 19:35.2 1:57.5 View workout
02/19/17 333m 1:20.3 2:00.5 View workout
02/19/17 1,514m 5:45.4 1:54.0 View workout
02/19/17 2,236m 8:43.5 1:57.0 View workout
02/15/17 7,616m 30:00.0 1:58.1 View workout
02/12/17 5,000m 19:10.5 1:55.0 View workout