David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/17 |
10,000m |
37:07.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/20/17 |
5,000m |
18:22.2 |
1:50.2 |
RowErg |
Hwt |
View workout
|
01/17/17 |
10,000m |
36:33.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/17/17 |
74m |
0:18.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/16/17 |
3,151m |
12:26.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/16/17 |
1,197m |
4:00.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
01/15/17 |
8,274m |
30:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
01/14/17 |
21,097m |
1:24:23.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/09/17 |
3,014m |
10:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
01/08/17 |
12,016m |
48:05.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/07/17 |
5,046m |
18:57.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/06/17 |
4,000m |
14:23.2 |
1:47.9 |
RowErg |
Hwt |
View workout
|
01/03/17 |
4,633m |
16:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
01/02/17 |
6,000m |
21:33.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/01/17 |
2,000m |
6:45.1 |
1:41.2 |
RowErg |
Hwt |
View workout
|
01/01/17 |
287m |
1:12.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/30/16 |
6,000m |
22:40.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/29/16 |
15,421m |
1:00:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/28/16 |
10,000m |
37:52.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/27/16 |
7,744m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|