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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Douglas

Log

Date Distance Time Pace Comments Action
12/31/15 2,000m 7:09.7 1:47.4 View workout
12/30/15 5,000m 19:08.2 1:54.8 View workout
12/28/15 5,000m 19:15.5 1:55.5 View workout
12/27/15 300m 0:58.6 1:37.6 View workout
12/27/15 100m 0:18.9 1:34.5 View workout
12/27/15 500m 1:36.4 1:36.4 View workout
12/27/15 100m 0:18.6 1:33.0 View workout
12/26/15 10,000m 43:11.0 2:09.5 View workout
12/24/15 5,000m 20:57.2 2:05.7 View workout
12/23/15 5,000m 19:38.0 1:57.8 View workout
12/22/15 2,000m 7:39.9 1:54.9 View workout
12/21/15 5,000m 20:10.5 2:01.0

iPhone ran out of charge
201.5 split

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12/20/15 5,000m 20:15.0 2:01.5 View workout
12/20/15 2,000m 7:54.0 1:58.5

Level 4 resistance

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12/19/15 5,000m 22:00.2 2:12.0 View workout