David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/16 |
10,000m |
39:33.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/19/16 |
10,000m |
38:29.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/17/16 |
15,550m |
1:00:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/17/16 |
42m |
0:36.1 |
7:09.7 |
RowErg |
Hwt |
View workout
|
05/15/16 |
10,000m |
38:57.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/14/16 |
21,097m |
1:31:20.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/14/16 |
400m |
1:38.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/13/16 |
10,000m |
38:13.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/11/16 |
10,000m |
38:11.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/10/16 |
10,000m |
37:39.4 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/09/16 |
21,097m |
1:28:33.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/09/16 |
177m |
0:45.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/08/16 |
10,000m |
39:40.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/07/16 |
10,000m |
40:41.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/06/16 |
2,000m |
7:11.4 |
1:47.8 |
RowErg |
Hwt |
View workout
|
05/06/16 |
8,008m |
32:02.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/04/16 |
15,287m |
1:00:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/02/16 |
42,195m |
3:12:29.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/01/16 |
10,000m |
37:57.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/30/16 |
10,166m |
43:28.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|