David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/16 |
2,000m |
7:05.5 |
1:46.3 |
RowErg |
Hwt |
View workout
|
07/24/16 |
221m |
1:01.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/23/16 |
5,000m |
17:36.2 |
1:45.6 |
RowErg |
Hwt |
View workout
|
07/22/16 |
1,500m |
5:12.9 |
1:44.3 |
RowErg |
Hwt |
View workout
|
07/20/16 |
5,000m |
19:26.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/20/16 |
5,006m |
19:57.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/20/16 |
263m |
1:10.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/19/16 |
7,350m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/18/16 |
2,000m |
8:28.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/18/16 |
204m |
1:01.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|
07/17/16 |
8,000m |
30:58.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/13/16 |
5,000m |
19:08.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/11/16 |
5,000m |
17:41.7 |
1:46.1 |
RowErg |
Hwt |
View workout
|
07/09/16 |
5,012m |
19:03.7 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/06/16 |
5,007m |
20:16.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/05/16 |
7,885m |
30:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
07/04/16 |
10,000m |
39:14.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/02/16 |
5,012m |
19:20.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/29/16 |
5,000m |
20:19.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/28/16 |
5,013m |
19:04.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|