David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/16 |
5,000m |
19:08.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/11/16 |
5,000m |
17:41.7 |
1:46.1 |
RowErg |
Hwt |
View workout
|
07/09/16 |
5,012m |
19:03.7 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/06/16 |
5,007m |
20:16.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/05/16 |
7,885m |
30:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
07/04/16 |
10,000m |
39:14.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/02/16 |
5,012m |
19:20.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/29/16 |
5,000m |
20:19.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/28/16 |
5,013m |
19:04.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/19/16 |
5,000m |
21:51.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/17/16 |
5,000m |
19:17.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/14/16 |
10,000m |
39:37.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/10/16 |
5,000m |
18:21.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/10/16 |
1,000m |
3:17.4 |
1:38.7 |
RowErg |
Hwt |
View workout
|
06/10/16 |
100m |
0:19.9 |
1:39.5 |
RowErg |
Hwt |
View workout
|
06/08/16 |
14,769m |
1:00:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/07/16 |
10,000m |
39:35.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/06/16 |
5,011m |
19:46.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/05/16 |
5,000m |
17:51.6 |
1:47.1 |
RowErg |
Hwt |
View workout
|
06/04/16 |
10,000m |
38:45.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|