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Sep 13 Strength and Fitness: The 401K for Your Body
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Bill Butler

Log

Date Distance Time Pace Comments Action
04/26/20 7,716m 30:00.0 1:56.6 View workout
04/26/20 1,139m 5:00.0 2:11.6 View workout
04/25/20 10,084m 44:01.7 2:10.9 View workout
04/24/20 8,625m 33:37.7 1:56.9 View workout
04/23/20 403m 3:06.1 3:50.8 View workout
04/23/20 10,035m 41:22.0 2:03.6 View workout
04/22/20 5,115m 19:42.8 1:55.6 View workout
04/20/20 10,017m 41:39.3 2:04.7 View workout
04/20/20 392m 1:19.3 1:41.1 View workout
04/19/20 1,022m 5:19.5 2:36.3 View workout
04/19/20 6,000m 23:32.0 1:57.6 View workout
04/19/20 1,119m 5:00.0 2:14.0 View workout
04/18/20 11,142m 49:46.1 2:14.0 View workout
04/17/20 9,114m 35:53.4 1:58.1 View workout
04/16/20 10,042m 41:50.1 2:04.9 View workout
04/15/20 5,124m 19:26.8 1:53.8

PLP Wk 5 day 1

 View workout
04/13/20 10,081m 43:32.4 2:09.5

PLP Wk 4 day 6

 View workout
04/12/20 918m 5:05.7 2:46.5 View workout
04/12/20 6,000m 23:51.6 1:59.3 View workout
04/12/20 1,113m 5:00.0 2:14.7 View workout