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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

JACOB MOLLER-ANDERSEN

Log

Date Distance Time Pace Comments Action
10/11/24 315m 1:59.2 3:09.2 View workout
10/11/24 300m 1:45.2 2:55.3 View workout
10/11/24 300m 1:48.3 3:00.5 View workout
10/11/24 300m 1:47.6 2:59.3 View workout
10/11/24 300m 2:03.0 3:25.0 View workout
10/03/24 1,000m 4:04.1 2:02.0

Sprint Finish

 View workout
10/03/24 4,138m 20:00.0 2:24.9

Ladder Up

 View workout
10/02/24 2,023m 17:12.2 4:15.1 View workout
09/27/24 2,000m 8:30.5 2:07.6 View workout
09/26/24 1,000m 4:44.1 2:22.0 View workout
09/26/24 2,000m 7:32.7 1:53.1 View workout
09/25/24 2,000m 8:23.9 2:05.9 View workout
09/25/24 723m 2:52.2 1:59.0 View workout
09/20/24 197m 1:12.1 3:02.9 View workout
09/20/24 298m 2:03.7 3:27.5 View workout
09/20/24 495m 3:34.4 3:36.5 View workout
09/20/24 3,000m 14:52.6 2:28.7 View workout
09/19/24 2,000m 11:11.9 2:47.9 View workout
09/19/24 3,000m 13:29.3 2:14.8 View workout
09/18/24 2,500m 12:02.6 2:24.5 View workout