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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

JACOB MOLLER-ANDERSEN

Log

Date Distance Time Pace Comments Action
10/30/24 2,419m 9:00.0 1:51.6

ROWING GOLF - 9 HOLES - MIDDLE TEES 🆕

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10/30/24 4,331m 20:00.0 2:18.5

Fusion

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10/25/24 2,506m 9:52.7 1:58.2

1000/750/500/250M

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10/25/24 3,596m 16:59.7 2:21.7

AMSTEL

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10/25/24 273m 1:01.4 1:52.4

ROWING GOLF - 9 HOLES - MIDDLE TEES 🆕

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10/25/24 4,350m 20:00.0 2:17.9

Ladder Sprints

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10/23/24 4,563m 20:00.0 2:11.4

Ladder Sprints

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10/23/24 13m 3:15.1 2:05:03.8

Ladder Sprints

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10/22/24 519m 2:25.5 2:20.1

Long and Strong

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10/22/24 3,578m 20:00.0 2:47.6

Ladder Sprints

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10/18/24 1,195m 4:41.1 1:57.6

ASENSEI CHALLENGE

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10/18/24 4,248m 20:00.0 2:21.2

Ladder Up

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10/18/24 1,077m 8:00.0 3:42.8 View workout
10/18/24 13,231m 1:00:00.0 2:16.0

THAMES

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10/18/24 32m 0:42.4 11:02.5

THAMES

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10/18/24 1,856m 12:00.0 3:13.9 View workout
10/17/24 2,762m 12:00.0 2:10.3

Speed Play

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10/17/24 2,005m 8:13.8 2:03.1

Almost 2k

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10/17/24 2,856m 12:00.0 2:06.0

Speed Play

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10/16/24 2,724m 12:00.0 2:12.1

Speed Play

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