Concept2 Logbook | Log for JACOB MOLLER-ANDERSEN

JACOB MOLLER-ANDERSEN

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/16/24	1,000m	5:06.6	2:33.3	RowErg	Hwt		View workout
05/10/24	1,614m	6:34.5	2:02.2	RowErg	Hwt	MC	View workout
05/10/24	1,000m	5:03.8	2:31.9	RowErg	Hwt		View workout
05/10/24	1,365m	7:12.7	2:38.4	RowErg	Hwt	AHR	View workout
05/10/24	500m	2:47.2	2:47.2	RowErg	Hwt		View workout
05/09/24	1,804m	8:10.6	2:15.9	RowErg	Hwt	HG ROW PLUS DB CHEST PRESS	View workout
05/09/24	500m	2:42.9	2:42.9	RowErg	Hwt		View workout
05/09/24	645m	3:11.7	2:28.6	RowErg	Hwt		View workout
05/09/24	1,000m	5:11.1	2:35.5	RowErg	Hwt	BC	View workout
05/08/24	1,575m	6:15.4	1:59.1	RowErg	Hwt	EW CALORIES PLUS DB CHESTVPRESS. PLUS CF PUSHUPS	View workout
05/08/24	1,000m	3:57.7	1:58.8	RowErg	Hwt		View workout
05/08/24	1,555m	6:05.9	1:57.6	RowErg	Hwt	MS CALORIES PLUS DB CHEST PRESS AND CF PUSHUPS	View workout
05/08/24	1,000m	3:58.5	1:59.2	RowErg	Hwt		View workout
04/26/24	1,000m	7:15.8	3:37.9	RowErg	Hwt		View workout
04/26/24	2,000m	10:52.5	2:43.1	RowErg	Hwt	AHR 2000METERS	View workout
04/25/24	3,000m	12:12.4	2:02.0	RowErg	Hwt	MC 3000METERS.	View workout
04/25/24	3,000m	11:18.7	1:53.1	RowErg	Hwt	DB 3000METERS	View workout
04/24/24	3,000m	11:57.3	1:59.5	RowErg	Hwt	EW 3000METERS	View workout
04/24/24	3,000m	12:53.0	2:08.8	RowErg	Hwt	MS 3000METERS	View workout
04/10/24	2,000m	7:58.8	1:59.7	RowErg	Hwt	EW 2000	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks