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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leif Hagen

Log

Date Distance Time Pace Comments Action
05/19/19 22,518m 1:30:00.0 1:59.9 View workout
05/18/19 5,000m 17:54.5 1:47.4

PB

 View workout
05/17/19 7,530m 30:00.0 1:59.5 View workout
05/16/19 15,000m 1:00:57.7 2:01.9 View workout
05/15/19 5,000m 18:13.4 1:49.3 View workout
05/14/19 25,000m 1:42:46.4 2:03.3 View workout
05/12/19 16,032m 1:00:00.0 1:52.2 View workout
05/11/19 11,000m 43:57.7 1:59.8 View workout
05/10/19 1,000m 3:23.2 1:41.6 View workout
05/10/19 4,000m View workout
05/09/19 22,000m 1:29:10.9 2:01.6 View workout
05/08/19 3,000m 10:17.5 1:42.9

CTC take 1. Free rate.

 View workout
05/07/19 22,000m 1:29:45.5 2:02.3 View workout
05/05/19 21,097m 1:19:44.6 1:53.3 View workout
05/04/19 4,500m View workout
05/03/19 14,707m 1:00:00.0 2:02.3 View workout
05/02/19 10,000m 41:58.8 2:05.9 View workout
05/01/19 21,097m 1:20:23.8 1:54.3 View workout
04/30/19 10,000m 40:59.3 2:02.9 View workout
04/27/19 15,410m 1:00:00.0 1:56.8 View workout