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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leif Hagen

Log

Date Distance Time Pace Comments Action
08/03/19 10,000m 40:57.1 2:02.8 View workout
08/02/19 2,298m 7:44.8 1:41.1

CTC Take 1

 View workout
07/30/19 10,000m 39:40.7 1:59.0 View workout
07/21/19 15,831m 1:00:00.0 1:53.7 View workout
07/18/19 15,655m 1:00:00.0 1:54.9 View workout
07/17/19 11,000m 45:58.4 2:05.3 View workout
07/17/19 1,500m 4:48.6 1:36.2

CTC

 View workout
07/16/19 15,555m 1:00:00.0 1:55.7 View workout
07/15/19 10,000m 42:12.7 2:06.6 View workout
07/15/19 10,000m 38:58.4 1:56.9 View workout
07/13/19 15,269m 1:00:00.0 1:57.8 View workout
07/12/19 15,024m 1:00:00.0 1:59.8 View workout
07/11/19 15,234m 1:00:00.0 1:58.1 View workout
07/10/19 16,000m 1:03:44.3 1:59.5 View workout
07/08/19 24,000m 1:35:52.1 1:59.8 View workout
06/28/19 10,000m 36:37.3 1:49.8 View workout
06/26/19 24,000m 1:35:45.1 1:59.6 View workout
06/25/19 24,000m 1:35:57.2 1:59.9 View workout
06/23/19 24,000m 1:36:20.5 2:00.4 View workout
06/22/19 10,000m 36:50.7 1:50.5 View workout