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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leif Hagen

Log

Date Distance Time Pace Comments Action
10/03/19 15,652m 1:00:00.0 1:55.0 View workout
10/02/19 14,538m 1:00:00.0 2:03.8 View workout
10/01/19 20,000m 1:22:39.3 2:03.9 View workout
09/29/19 12,940m 48:00.0 1:51.2

4x12:00/3:00r

 View workout
09/28/19 12,500m 51:41.6 2:04.0 View workout
09/28/19 12,500m 51:53.8 2:04.5 View workout
09/27/19 5,000m 18:28.2 1:50.8 View workout
09/26/19 5,000m 18:20.7 1:50.0 View workout
09/22/19 5,000m 18:28.6 1:50.8 View workout
09/21/19 5,000m 18:37.3 1:51.7 View workout
09/10/19 15,403m 1:00:00.0 1:56.8 View workout
09/08/19 15,423m 1:00:00.0 1:56.7 View workout
09/07/19 15,366m 1:00:00.0 1:57.1 View workout
09/05/19 15,325m 1:00:00.0 1:57.4 View workout
09/04/19 15,297m 1:00:00.0 1:57.6 View workout
09/03/19 4,800m 16:50.2 1:45.2

CTC

 View workout
09/01/19 15,257m 1:00:00.0 1:57.9 View workout
08/30/19 15,128m 1:00:00.0 1:58.9 View workout
08/29/19 15,034m 1:00:00.0 1:59.7 View workout
08/28/19 22,151m 1:30:00.0 2:01.8 View workout