Leif Hagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/19 |
14,000m |
51:16.4 |
1:49.8 |
RowErg |
Lwt |
View workout
|
12/24/19 |
15,055m |
1:00:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/23/19 |
2,117m |
7:00.0 |
1:39.1 |
RowErg |
Lwt |
View workout
|
12/22/19 |
5,000m |
18:05.0 |
1:48.5 |
RowErg |
Lwt |
View workout
|
12/21/19 |
10,000m |
41:28.8 |
2:04.4 |
RowErg |
Lwt |
View workout
|
12/19/19 |
15,555m |
1:00:00.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|
12/18/19 |
15,437m |
1:00:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
12/17/19 |
21,097m |
1:24:54.5 |
2:00.7 |
RowErg |
Lwt |
View workout
|
12/15/19 |
15,816m |
1:00:00.0 |
1:53.8 |
RowErg |
Lwt |
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|
12/14/19 |
15,313m |
1:00:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
12/12/19 |
10,000m |
39:35.7 |
1:58.7 |
RowErg |
Lwt |
View workout
|
12/11/19 |
21,097m |
1:22:55.1 |
1:57.9 |
RowErg |
Lwt |
View workout
|
12/10/19 |
5,000m |
18:12.3 |
1:49.2 |
RowErg |
Lwt |
View workout
|
12/08/19 |
15,428m |
1:00:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
12/07/19 |
10,000m |
39:56.2 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/07/19 |
10,000m |
39:59.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/05/19 |
15,404m |
1:00:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
12/04/19 |
22,642m |
1:30:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
12/03/19 |
22,609m |
1:30:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
12/01/19 |
15,000m |
53:17.0 |
1:46.5 |
RowErg |
Lwt |
View workout
|