Leif Hagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/19 |
2,500m |
8:53.2 |
1:46.6 |
RowErg |
Lwt |
View workout
|
11/30/19 |
8,169m |
30:00.0 |
1:50.1 |
RowErg |
Lwt |
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|
11/28/19 |
16,000m |
1:01:27.2 |
1:55.2 |
RowErg |
Lwt |
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|
11/27/19 |
15,555m |
1:00:00.0 |
1:55.7 |
RowErg |
Lwt |
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|
11/26/19 |
16,000m |
1:02:04.1 |
1:56.3 |
RowErg |
Lwt |
View workout
|
11/23/19 |
16,052m |
1:00:00.0 |
1:52.1 |
RowErg |
Lwt |
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|
11/17/19 |
23,054m |
1:30:00.0 |
1:57.1 |
RowErg |
Lwt |
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|
11/16/19 |
15,947m |
1:00:00.0 |
1:52.8 |
RowErg |
Lwt |
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|
11/14/19 |
14,400m |
1:00:00.0 |
2:05.0 |
RowErg |
Lwt |
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|
11/13/19 |
15,530m |
1:00:00.0 |
1:55.9 |
RowErg |
Lwt |
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|
11/12/19 |
15,482m |
1:00:00.0 |
1:56.2 |
RowErg |
Lwt |
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|
11/10/19 |
15,555m |
1:00:00.0 |
1:55.7 |
RowErg |
Lwt |
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|
11/09/19 |
15,459m |
1:00:00.0 |
1:56.4 |
RowErg |
Lwt |
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|
11/07/19 |
23,013m |
1:30:00.0 |
1:57.3 |
RowErg |
Lwt |
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|
11/05/19 |
15,743m |
1:00:00.0 |
1:54.3 |
RowErg |
Lwt |
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|
11/04/19 |
10,000m |
43:34.4 |
2:10.7 |
RowErg |
Lwt |
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|
11/03/19 |
25,000m |
1:41:50.8 |
2:02.2 |
RowErg |
Lwt |
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|
11/02/19 |
10,000m |
36:57.3 |
1:50.8 |
RowErg |
Lwt |
View workout
|
10/31/19 |
22,616m |
1:30:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
10/29/19 |
10,000m |
37:27.9 |
1:52.3 |
RowErg |
Lwt |
View workout
|