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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leif Hagen

Log

Date Distance Time Pace Comments Action
07/15/21 15,739m 1:00:00.0 1:54.3 View workout
07/13/21 7,601m 30:00.0 1:58.4 View workout
07/13/21 100m 0:18.4 1:32.0 View workout
07/12/21 5,000m 19:07.2 1:54.7 View workout
07/10/21 15,051m 1:00:00.0 1:59.5 View workout
04/11/21 10,000m 40:52.5 2:02.6 View workout
04/10/21 15,785m 1:00:00.0 1:54.0 View workout
04/07/21 10,000m 39:37.3 1:58.8 View workout
01/26/20 15,643m 1:00:00.0 1:55.0 View workout
01/25/20 15,592m 1:00:00.0 1:55.4 View workout
01/22/20 16,000m 1:02:55.0 1:57.9 View workout
01/20/20 2,020m 6:49.2 1:41.2

CTC

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01/14/20 15,607m 1:00:00.0 1:55.3 View workout
01/12/20 15,174m 1:00:00.0 1:58.6 View workout
01/11/20 10,000m 36:55.6 1:50.7 View workout
01/09/20 10,000m 37:19.7 1:51.9 View workout
01/04/20 15,740m 1:00:00.0 1:54.3 View workout
01/03/20 2,000m 7:09.1 1:47.2 View workout
01/02/20 10,000m 39:49.7 1:59.4 View workout
01/01/20 6,000m 21:32.5 1:47.7

3x2000m/3:00r

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