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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Log

Date Distance Time Pace Comments Action
12/03/19 22,609m 1:30:00.0 1:59.4 View workout
12/01/19 15,000m 53:17.0 1:46.5

30x500m/1:00r

 View workout
11/30/19 2,500m 8:53.2 1:46.6

CTC

 View workout
11/30/19 8,169m 30:00.0 1:50.1 View workout
11/28/19 16,000m 1:01:27.2 1:55.2 View workout
11/27/19 15,555m 1:00:00.0 1:55.7 View workout
11/26/19 16,000m 1:02:04.1 1:56.3 View workout
11/23/19 16,052m 1:00:00.0 1:52.1 View workout
11/17/19 23,054m 1:30:00.0 1:57.1 View workout
11/16/19 15,947m 1:00:00.0 1:52.8 View workout
11/14/19 14,400m 1:00:00.0 2:05.0 View workout
11/13/19 15,530m 1:00:00.0 1:55.9 View workout
11/12/19 15,482m 1:00:00.0 1:56.2 View workout
11/10/19 15,555m 1:00:00.0 1:55.7 View workout
11/09/19 15,459m 1:00:00.0 1:56.4 View workout
11/07/19 23,013m 1:30:00.0 1:57.3 View workout
11/05/19 15,743m 1:00:00.0 1:54.3 View workout
11/04/19 10,000m 43:34.4 2:10.7 View workout
11/03/19 25,000m 1:41:50.8 2:02.2 View workout
11/02/19 10,000m 36:57.3 1:50.8 View workout