Leif Hagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/21 |
10,000m |
44:02.9 |
2:12.1 |
RowErg |
Lwt |
View workout
|
09/30/21 |
15,540m |
1:00:00.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
09/28/21 |
15,618m |
1:00:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
09/25/21 |
23,160m |
1:30:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
09/23/21 |
6,000m |
22:11.8 |
1:50.9 |
RowErg |
Lwt |
View workout
|
09/11/21 |
6,684m |
24:00.0 |
1:47.7 |
RowErg |
Lwt |
View workout
|
09/09/21 |
14,141m |
1:00:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/08/21 |
10,000m |
37:43.4 |
1:53.1 |
RowErg |
Lwt |
View workout
|
09/05/21 |
10,000m |
39:30.2 |
1:58.5 |
RowErg |
Lwt |
View workout
|
09/05/21 |
855m |
3:00.0 |
1:45.2 |
RowErg |
Lwt |
View workout
|
09/04/21 |
10,000m |
44:03.8 |
2:12.1 |
RowErg |
Lwt |
View workout
|
09/04/21 |
3,323m |
12:00.0 |
1:48.3 |
RowErg |
Lwt |
View workout
|
09/02/21 |
15,619m |
1:00:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
09/01/21 |
10,000m |
44:44.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/01/21 |
5,000m |
18:39.7 |
1:51.9 |
RowErg |
Lwt |
View workout
|
08/31/21 |
5,000m |
18:55.5 |
1:53.5 |
RowErg |
Lwt |
View workout
|
08/30/21 |
15,000m |
1:00:57.7 |
2:01.9 |
RowErg |
Lwt |
View workout
|
08/29/21 |
15,000m |
1:01:10.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
08/28/21 |
5,000m |
18:11.8 |
1:49.1 |
RowErg |
Lwt |
View workout
|
08/27/21 |
10,000m |
42:16.6 |
2:06.8 |
RowErg |
Lwt |
View workout
|