Leif Hagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/21 |
10,000m |
42:16.6 |
2:06.8 |
RowErg |
Lwt |
View workout
|
08/24/21 |
18,000m |
1:09:41.2 |
1:56.1 |
RowErg |
Lwt |
View workout
|
08/23/21 |
18,000m |
1:13:01.4 |
2:01.7 |
RowErg |
Lwt |
View workout
|
08/21/21 |
5,000m |
18:18.9 |
1:49.8 |
RowErg |
Lwt |
View workout
|
08/15/21 |
10,000m |
42:11.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/14/21 |
12,000m |
45:47.0 |
1:54.4 |
RowErg |
Lwt |
View workout
|
08/12/21 |
10,000m |
39:51.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
08/10/21 |
21,097m |
1:21:57.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
08/05/21 |
6,024m |
23:05.5 |
1:54.9 |
RowErg |
Lwt |
View workout
|
08/03/21 |
18,000m |
1:11:06.1 |
1:58.5 |
RowErg |
Lwt |
View workout
|
08/02/21 |
18,000m |
1:11:33.8 |
1:59.2 |
RowErg |
Lwt |
View workout
|
08/01/21 |
8,061m |
30:00.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
07/31/21 |
10,000m |
42:07.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
07/30/21 |
5,600m |
21:12.0 |
1:53.5 |
RowErg |
Lwt |
View workout
|
07/28/21 |
10,000m |
39:10.4 |
1:57.5 |
RowErg |
Lwt |
View workout
|
07/27/21 |
10,000m |
39:37.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
07/22/21 |
7,793m |
30:00.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
07/21/21 |
10,000m |
39:39.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
07/19/21 |
10,000m |
39:50.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
07/17/21 |
10,000m |
38:43.9 |
1:56.1 |
RowErg |
Lwt |
View workout
|