Leif Hagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/21 |
6,024m |
23:05.5 |
1:54.9 |
RowErg |
Lwt |
View workout
|
08/03/21 |
18,000m |
1:11:06.1 |
1:58.5 |
RowErg |
Lwt |
View workout
|
08/02/21 |
18,000m |
1:11:33.8 |
1:59.2 |
RowErg |
Lwt |
View workout
|
08/01/21 |
8,061m |
30:00.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
07/31/21 |
10,000m |
42:07.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
07/30/21 |
5,600m |
21:12.0 |
1:53.5 |
RowErg |
Lwt |
View workout
|
07/28/21 |
10,000m |
39:10.4 |
1:57.5 |
RowErg |
Lwt |
View workout
|
07/27/21 |
10,000m |
39:37.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
07/22/21 |
7,793m |
30:00.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
07/21/21 |
10,000m |
39:39.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
07/19/21 |
10,000m |
39:50.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
07/17/21 |
10,000m |
38:43.9 |
1:56.1 |
RowErg |
Lwt |
View workout
|
07/15/21 |
15,739m |
1:00:00.0 |
1:54.3 |
RowErg |
Lwt |
View workout
|
07/13/21 |
7,601m |
30:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
07/13/21 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Lwt |
View workout
|
07/12/21 |
5,000m |
19:07.2 |
1:54.7 |
RowErg |
Lwt |
View workout
|
07/10/21 |
15,051m |
1:00:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
04/11/21 |
10,000m |
40:52.5 |
2:02.6 |
RowErg |
Lwt |
View workout
|
04/10/21 |
15,785m |
1:00:00.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
04/07/21 |
10,000m |
39:37.3 |
1:58.8 |
RowErg |
Lwt |
View workout
|