Leif Hagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/21 |
10,000m |
37:46.3 |
1:53.3 |
RowErg |
Lwt |
View workout
|
10/23/21 |
10,000m |
43:42.7 |
2:11.1 |
RowErg |
Lwt |
View workout
|
10/23/21 |
15,000m |
1:05:57.8 |
2:11.9 |
RowErg |
Lwt |
View workout
|
10/21/21 |
10,000m |
38:29.5 |
1:55.4 |
RowErg |
Lwt |
View workout
|
10/20/21 |
10,000m |
38:47.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
10/19/21 |
15,152m |
1:00:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
10/17/21 |
21,097m |
1:21:15.6 |
1:55.5 |
RowErg |
Lwt |
View workout
|
10/16/21 |
13,463m |
1:00:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
10/15/21 |
10,000m |
39:43.4 |
1:59.1 |
RowErg |
Lwt |
View workout
|
10/13/21 |
10,000m |
39:33.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/12/21 |
21,097m |
1:22:18.4 |
1:57.0 |
RowErg |
Lwt |
View workout
|
10/03/21 |
22,222m |
1:30:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
10/02/21 |
15,729m |
1:00:00.0 |
1:54.4 |
RowErg |
Lwt |
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|
10/01/21 |
10,000m |
44:02.9 |
2:12.1 |
RowErg |
Lwt |
View workout
|
09/30/21 |
15,540m |
1:00:00.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
09/28/21 |
15,618m |
1:00:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
09/25/21 |
23,160m |
1:30:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
09/23/21 |
6,000m |
22:11.8 |
1:50.9 |
RowErg |
Lwt |
View workout
|
09/11/21 |
6,684m |
24:00.0 |
1:47.7 |
RowErg |
Lwt |
View workout
|
09/09/21 |
14,141m |
1:00:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|