Leif Hagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/21 |
10,000m |
37:43.4 |
1:53.1 |
RowErg |
Lwt |
View workout
|
09/05/21 |
10,000m |
39:30.2 |
1:58.5 |
RowErg |
Lwt |
View workout
|
09/05/21 |
855m |
3:00.0 |
1:45.2 |
RowErg |
Lwt |
View workout
|
09/04/21 |
10,000m |
44:03.8 |
2:12.1 |
RowErg |
Lwt |
View workout
|
09/04/21 |
3,323m |
12:00.0 |
1:48.3 |
RowErg |
Lwt |
View workout
|
09/02/21 |
15,619m |
1:00:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
09/01/21 |
10,000m |
44:44.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/01/21 |
5,000m |
18:39.7 |
1:51.9 |
RowErg |
Lwt |
View workout
|
08/31/21 |
5,000m |
18:55.5 |
1:53.5 |
RowErg |
Lwt |
View workout
|
08/30/21 |
15,000m |
1:00:57.7 |
2:01.9 |
RowErg |
Lwt |
View workout
|
08/29/21 |
15,000m |
1:01:10.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
08/28/21 |
5,000m |
18:11.8 |
1:49.1 |
RowErg |
Lwt |
View workout
|
08/27/21 |
10,000m |
42:16.6 |
2:06.8 |
RowErg |
Lwt |
View workout
|
08/24/21 |
18,000m |
1:09:41.2 |
1:56.1 |
RowErg |
Lwt |
View workout
|
08/23/21 |
18,000m |
1:13:01.4 |
2:01.7 |
RowErg |
Lwt |
View workout
|
08/21/21 |
5,000m |
18:18.9 |
1:49.8 |
RowErg |
Lwt |
View workout
|
08/15/21 |
10,000m |
42:11.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/14/21 |
12,000m |
45:47.0 |
1:54.4 |
RowErg |
Lwt |
View workout
|
08/12/21 |
10,000m |
39:51.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
08/10/21 |
21,097m |
1:21:57.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|