Leif Hagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/21 |
2,000m |
7:17.0 |
1:49.2 |
RowErg |
Lwt |
View workout
|
12/20/21 |
21,704m |
1:30:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
12/19/21 |
21,415m |
1:30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
12/18/21 |
10,000m |
36:47.6 |
1:50.3 |
RowErg |
Lwt |
View workout
|
12/17/21 |
10,000m |
42:16.1 |
2:06.8 |
RowErg |
Lwt |
View workout
|
12/16/21 |
5,000m |
18:16.4 |
1:49.6 |
RowErg |
Lwt |
View workout
|
12/15/21 |
28,151m |
2:00:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
12/14/21 |
10,000m |
37:07.3 |
1:51.3 |
RowErg |
Lwt |
View workout
|
12/12/21 |
10,000m |
37:02.4 |
1:51.1 |
RowErg |
Lwt |
View workout
|
12/11/21 |
10,000m |
41:37.6 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/10/21 |
23,000m |
1:36:48.7 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/09/21 |
21,097m |
1:29:25.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/08/21 |
10,000m |
37:06.5 |
1:51.3 |
RowErg |
Lwt |
View workout
|
12/08/21 |
22,500m |
1:35:19.3 |
2:07.0 |
RowErg |
Lwt |
View workout
|
12/05/21 |
21,097m |
1:29:47.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
12/04/21 |
21,097m |
1:19:14.8 |
1:52.6 |
RowErg |
Lwt |
View workout
|
12/03/21 |
10,000m |
42:05.4 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/01/21 |
22,500m |
1:34:57.9 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/30/21 |
21,097m |
1:29:28.9 |
2:07.2 |
RowErg |
Lwt |
View workout
|
11/29/21 |
21,097m |
1:29:55.6 |
2:07.8 |
RowErg |
Lwt |
View workout
|