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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/17/26 10000m 48:54.0 2:26.7 View workout
04/14/26 10000m 46:43.2 2:20.1 View workout
04/10/26 10000m 48:40.4 2:26.0 View workout
04/08/26 10000m 45:35.2 2:16.7 View workout
04/01/26 10000m 46:58.0 2:20.9 View workout
03/31/26 10000m 47:48.5 2:23.4 View workout
03/20/26 10000m 43:59.5 2:11.9 View workout
03/17/26 10000m 44:57.5 2:14.8 View workout
03/05/26 10000m 47:14.0 2:21.7 View workout
03/02/26 10000m 45:42.0 2:17.1 View workout
02/24/26 10000m 44:56.3 2:14.8 View workout
02/20/26 10000m 44:39.5 2:13.9 View workout
02/17/26 10000m 44:12.0 2:12.6 View workout
02/11/26 10000m 44:44.4 2:14.2 View workout
02/06/26 10000m 44:22.4 2:13.1 View workout
02/03/26 10000m 46:22.0 2:19.1 View workout
01/26/26 10000m 45:48.2 2:17.4 View workout
01/16/26 10000m 44:50.3 2:14.5 View workout
01/14/26 10000m 45:31.6 2:16.5 View workout
12/18/25 10000m 44:14.5 2:12.7 View workout
12/17/25 10000m 45:01.9 2:15.0 View workout
12/16/25 10000m 44:17.6 2:12.8 View workout
12/14/25 10000m 43:56.6 2:11.8 View workout
12/11/25 10000m 47:35.9 2:22.7 View workout
12/09/25 10000m 46:32.6 2:19.6 View workout