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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Hansen

Log

Date Distance Time Pace Comments Action
03/14/16 5,000m 20:22.6 2:02.2 View workout
03/13/16 7,547m 30:00.0 1:59.2 View workout
03/13/16 1,323m 5:55.1 2:14.2 View workout
03/11/16 5,000m 19:44.2 1:58.4 View workout
03/10/16 5,000m 20:02.4 2:00.2 View workout
03/09/16 7,304m 30:00.0 2:03.2 View workout
03/07/16 3,000m

Cool-down from 2k time trial

 View workout
03/07/16 2,000m 7:34.2 1:53.5

239 ave watts

 View workout
03/06/16 250m 0:53.4 1:46.8 View workout
03/06/16 250m 0:53.7 1:47.4 View workout
03/06/16 500m 1:52.1 1:52.1 View workout
03/05/16 500m 1:52.9 1:52.9 View workout
03/05/16 1,000m 3:48.0 1:54.0 View workout
03/05/16 1,000m 3:48.0 1:54.0 View workout
03/05/16 1,000m 3:48.0 1:54.0 View workout
03/05/16 1,000m 3:49.0 1:54.5 View workout
03/04/16 250m 0:54.3 1:48.6

275 ave watts

 View workout
03/04/16 250m 0:53.6 1:47.2

284 ave watts

 View workout
03/04/16 250m 0:53.8 1:47.6

281 ave watts

 View workout
03/04/16 250m 0:53.2 1:46.4

291 ave watts

 View workout