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Brian Hansen

Log

Date Workout Score Ave Comments Action
02/27/18 3000m 11:57.6 1:59.6 View workout
02/26/18 5000m 19:46.4 1:58.6 View workout
02/25/18 5000m 19:38.5 1:57.8 View workout
02/24/18 5000m 19:31.3 1:57.1 View workout
02/23/18 30:00 7,751m 1:56.1

New PR. Lagged behind my old PR pace for almost the entire race; only caught and passed "myself" in the last 90 seconds. Droppe…

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02/22/18 2000m 7:59.8 1:59.9 View workout
02/22/18 500m 1:49.1 1:49.1 View workout
02/22/18 500m 1:47.4 1:47.4 View workout
02/22/18 750m 2:44.3 1:49.5 View workout
02/22/18 750m 2:42.5 1:48.3 View workout
02/22/18 1000m 3:36.9 1:48.4 View workout
02/22/18 1000m 3:37.7 1:48.8 View workout
02/22/18 2000m 7:58.4 1:59.6 View workout
02/21/18 3000m 11:54.5 1:59.0 View workout
02/21/18 2000m 7:59.6 1:59.9 View workout
02/21/18 15:07 3,887m 1:56.6

Aborted attempt to set new 30-min. PR. Was pretty much on pace at 15 minutes, but was already fading, so bagged it for today.

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02/19/18 5000m 19:28.1 1:56.8 View workout
02/18/18 5000m 19:04.6 1:54.4 View workout
02/17/18 30:00 7,548m 1:59.2 View workout
02/16/18 500m 1:50.1 1:50.1

First intervals since my race 2 weeks ago. Ugh--not good!

View workout
02/16/18 500m 1:48.4 1:48.4 View workout
02/16/18 5000m 19:40.0 1:58.0 View workout
02/14/18 2000m 7:53.9 1:58.4 View workout
02/14/18 5000m 19:58.6 1:59.8 View workout
02/13/18 3000m 11:32.4 1:55.4 View workout