Brian Hansen

Log

Date Distance Time Pace Comments Action
11/08/18 5,000m 20:00.7 2:00.0 View workout
11/08/18 521m 2:21.5 2:15.7 View workout
11/07/18 3,000m 11:08.7 1:51.4

10x300m hard, 300m easy. I sucked.

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11/07/18 786m 3:26.2 2:11.1 View workout
11/06/18 3,000m 11:54.8 1:59.1 View workout
11/06/18 5,000m 19:47.9 1:58.7 View workout
11/05/18 2,000m 7:43.7 1:55.9 View workout
11/05/18 5,000m 19:56.8 1:59.6 View workout
11/05/18 518m 2:17.0 2:12.2 View workout
11/04/18 1,000m 3:49.4 1:54.7 View workout
11/04/18 1,000m 3:49.2 1:54.6 View workout
11/04/18 5,000m 19:53.2 1:59.3 View workout
11/04/18 517m 2:10.9 2:06.5 View workout
11/02/18 1,500m 5:58.6 1:59.5 View workout
11/02/18 3,426m 15:45.4 2:17.9

Bleh. Felt terrible. Had to abandon moderately paced 5k piece.

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11/01/18 3,000m 11:58.5 1:59.7 View workout
11/01/18 1,000m 3:48.7 1:54.3

On vacation in California

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11/01/18 1,000m 3:51.9 1:55.9

On vacation in California

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11/01/18 1,000m 3:50.5 1:55.2

On vacation in California

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11/01/18 2,000m 7:57.5 1:59.3

On vacation in California

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