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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Log

Date Distance Time Pace Comments Action
10/02/24 21,097m 1:27:54.2 2:04.9 View workout
10/02/24 2,500m 8:25.0 1:41.0

5*500 au crossfit (en moyenne 1'40'' au 500) au sein d'un 5*AMRAP 4' : 500row/500bike/max burpees over bar

 View workout
10/01/24 1,299m 4:36.1 1:46.2 View workout
10/01/24 1,008m 2:51.0 2:49.6 View workout
10/01/24 2,227m 3:38.8 1:38.2 View workout
10/01/24 707m 2:16.5 3:13.0 View workout
10/01/24 1,103m 3:27.2 1:33.9 View workout
10/01/24 21,097m 1:29:00.7 2:06.5 View workout
09/30/24 21,097m 1:20:28.7 1:54.4 View workout
09/29/24 42,195m 2:52:16.3 2:02.4 View workout
09/25/24 1,109m 4:41.5 2:06.9 View workout
09/25/24 21,097m 1:23:15.1 1:58.3 View workout
09/24/24 21,097m 1:28:30.6 2:05.8 View workout
09/23/24 14,200m 1:00:00.0 2:06.7 View workout
09/22/24 42,195m 3:08:09.0 2:13.7 View workout
09/21/24 50,000m 3:33:54.3 2:08.3 View workout
09/21/24 302m 1:23.1 2:17.5 View workout
09/20/24 7,034m 28:25.8 2:01.2 View workout
09/20/24 21,097m 1:25:05.4 2:00.9 View workout
09/20/24 60m 0:16.6 2:18.3 View workout