Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/23 |
1,507m |
12:19.2 |
4:05.2 |
RowErg |
Hwt |
View workout
|
07/20/23 |
500m |
|
|
RowErg |
Hwt |
View workout
|
07/20/23 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
07/19/23 |
4,000m |
15:54.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/19/23 |
2,018m |
10:20.7 |
2:33.7 |
RowErg |
Hwt |
View workout
|
07/17/23 |
7,008m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/16/23 |
9,590m |
45:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
07/13/23 |
6,938m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/13/23 |
500m |
|
|
RowErg |
Hwt |
View workout
|
07/12/23 |
6,684m |
30:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/12/23 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
07/11/23 |
6,500m |
|
|
RowErg |
Hwt |
View workout
|
07/10/23 |
192m |
0:48.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/10/23 |
2,016m |
10:30.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
07/10/23 |
500m |
|
|
RowErg |
Hwt |
View workout
|
07/08/23 |
250m |
1:56.9 |
3:53.8 |
RowErg |
Hwt |
View workout
|
07/08/23 |
3,477m |
16:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/08/23 |
3,588m |
16:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/08/23 |
327m |
1:44.7 |
2:40.0 |
RowErg |
Hwt |
View workout
|
07/07/23 |
506m |
2:24.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|