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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Hines

Log

Date Distance Time Pace Comments Action
07/11/23 6,500m View workout
07/10/23 192m 0:48.8 2:07.0 View workout
07/10/23 2,016m 10:30.7 2:36.4 View workout
07/10/23 500m View workout
07/08/23 250m 1:56.9 3:53.8 View workout
07/08/23 3,477m 16:00.0 2:18.0 View workout
07/08/23 3,588m 16:00.0 2:13.7 View workout
07/08/23 327m 1:44.7 2:40.0 View workout
07/07/23 506m 2:24.4 2:22.6 View workout
07/07/23 2,500m 11:05.9 2:13.1 View workout
07/06/23 3,264m 13:00.0 1:59.4 View workout
07/06/23 330m 1:40.2 2:31.8 View workout
07/06/23 2,109m 10:04.8 2:23.3 View workout
07/06/23 166m 1:00.0 3:00.7 View workout
07/04/23 4,893m 20:00.0 2:02.6 View workout
07/04/23 1,016m 5:10.8 2:32.9 View workout
07/04/23 1,043m 5:00.0 2:23.8 View workout
07/03/23 4,000m 15:42.7 1:57.8 View workout
07/03/23 1,013m 5:00.3 2:28.2 View workout
07/03/23 500m View workout