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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Hines

Log

Date Distance Time Pace Comments Action
08/19/23 1,845m 8:04.4 2:11.2 View workout
08/19/23 1,830m 8:05.9 2:12.7 View workout
08/19/23 1,813m 8:06.1 2:14.0 View workout
08/19/23 1,617m 9:10.7 2:50.2 View workout
08/16/23 178m 1:04.6 3:01.4 View workout
08/16/23 4,000m 15:48.7 1:58.5 View workout
08/16/23 2,014m 9:29.7 2:21.4 View workout
08/15/23 189m 1:03.4 2:47.7 View workout
08/15/23 3,758m 15:00.0 1:59.7 View workout
08/15/23 2,182m 10:01.7 2:17.8 View workout
08/14/23 488m 3:15.0 3:19.7 View workout
08/14/23 1,669m 8:00.0 2:23.7 View workout
08/14/23 1,604m 8:00.0 2:29.6 View workout
08/14/23 3,246m 19:44.7 3:02.4 View workout
08/14/23 500m View workout
08/11/23 3,212m 15:02.4 2:20.4 View workout
08/11/23 3,000m 13:57.5 2:19.5 View workout
08/11/23 650m View workout
08/08/23 2,000m 8:22.4 2:05.6 View workout
08/08/23 2,223m 10:03.7 2:15.7 View workout