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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Hines

Log

Date Distance Time Pace Comments Action
09/04/23 1,808m 8:00.0 2:12.7 View workout
09/04/23 1,361m 6:55.5 2:32.6 View workout
09/02/23 191m 1:55.5 5:02.3 View workout
09/02/23 6,964m 32:00.0 2:17.8 View workout
09/01/23 8,604m 40:00.0 2:19.4 View workout
08/30/23 5,011m 21:00.0 2:05.7 View workout
08/30/23 348m 1:39.8 2:23.3 View workout
08/29/23 153m 1:21.1 4:25.0 View workout
08/29/23 6,713m 30:00.0 2:14.0 View workout
08/29/23 601m 3:18.7 2:45.3 View workout
08/25/23 3,000m 15:32.6 2:35.4 View workout
08/25/23 394m 2:05.7 2:39.5 View workout
08/25/23 1,550m View workout
08/24/23 5,680m 25:06.0 2:12.5 View workout
08/22/23 141m 1:06.5 3:55.8 View workout
08/22/23 5,948m 25:00.0 2:06.0 View workout
08/21/23 10,000m 44:50.2 2:14.5 View workout
08/21/23 247m 1:11.0 2:23.7 View workout
08/21/23 279m 1:25.8 2:33.7 View workout
08/19/23 1,597m 7:49.3 2:26.9 View workout