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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Steve Hines

Log

Date Distance Time Pace Comments Action
10/25/23 5,000m 22:50.5 2:17.0 View workout
10/19/23 178m 2:09.8 6:04.6 View workout
10/19/23 8,725m 40:00.0 2:17.5 View workout
10/17/23 818m 5:13.1 3:11.3 View workout
10/17/23 3,417m 16:00.0 2:20.4 View workout
10/17/23 1,839m 8:00.0 2:10.5 View workout
10/17/23 737m 3:12.1 2:10.3 View workout
10/17/23 1,116m 8:00.0 3:35.0 View workout
10/17/23 1,078m 5:39.3 2:37.3 View workout
10/15/23 290m 2:31.5 4:21.2 View workout
10/15/23 6,741m 30:00.0 2:13.5 View workout
10/15/23 1,455m 8:48.1 3:01.4 View workout
10/15/23 500m View workout
10/14/23 176m 1:26.7 4:06.3 View workout
10/14/23 7,017m 32:00.0 2:16.8 View workout
10/14/23 152m 1:30.1 4:56.3 View workout
10/10/23 1,000m View workout
10/09/23 2,000m View workout
10/07/23 6,509m 30:00.0 2:18.2 View workout
10/05/23 4,000m View workout