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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Hines

Log

Date Distance Time Pace Comments Action
11/16/23 5,000m 21:38.4 2:09.8 View workout
11/13/23 7,000m View workout
11/12/23 6,749m 30:00.0 2:13.3 View workout
11/12/23 1,346m 7:48.0 2:53.8 View workout
11/11/23 226m 1:28.6 3:16.0 View workout
11/11/23 7,084m 32:00.0 2:15.5 View workout
11/11/23 1,523m 9:30.7 3:07.3 View workout
11/10/23 1,000m View workout
11/09/23 1,505m 6:53.8 2:17.4 View workout
11/09/23 5,000m View workout
11/06/23 5,000m View workout
11/04/23 7,031m 32:00.0 2:16.5 View workout
11/03/23 1,500m View workout
11/02/23 5,000m 22:45.0 2:16.5 View workout
10/30/23 3,496m 16:39.2 2:22.9 View workout
10/30/23 3,662m 16:00.0 2:11.0 View workout
10/30/23 1,014m 5:33.8 2:44.5 View workout
10/28/23 4,606m 25:45.2 2:47.7 View workout
10/27/23 3,000m View workout
10/26/23 8,702m 40:00.0 2:17.8 View workout