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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Hines

Log

Date Distance Time Pace Comments Action
12/03/23 1,547m 7:00.0 2:15.7 View workout
12/03/23 1,024m 5:04.1 2:28.4 View workout
12/02/23 4,000m View workout
11/30/23 6,685m 30:00.0 2:14.6 View workout
11/30/23 183m 0:59.1 2:41.4 View workout
11/28/23 5,000m 21:08.0 2:06.8 View workout
11/28/23 500m View workout
11/27/23 9,012m 45:43.1 2:32.1 View workout
11/27/23 659m 3:18.1 2:30.3 View workout
11/26/23 4,024m 17:35.5 2:11.1 View workout
11/25/23 1,013m 5:52.6 2:54.0 View workout
11/25/23 6,800m View workout
11/23/23 5,000m 21:21.7 2:08.1 View workout
11/23/23 500m View workout
11/21/23 3,275m 13:00.0 1:59.0 View workout
11/21/23 1,050m View workout
11/20/23 9,663m 45:00.0 2:19.7 View workout
11/18/23 7,159m 32:00.0 2:14.0 View workout
11/18/23 1,229m 8:13.5 3:20.7 View workout
11/17/23 3,500m View workout