Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/24 |
11,636m |
55:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
171m |
1:10.4 |
3:25.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
4,200m |
20:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/15/24 |
4,100m |
20:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/14/24 |
2,100m |
10:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/01/24 |
6,326m |
30:04.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/28/23 |
6,641m |
|
|
RowErg |
Hwt |
View workout
|
12/24/23 |
5,020m |
|
|
RowErg |
Hwt |
View workout
|
12/23/23 |
7,953m |
36:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/23/23 |
111m |
0:34.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/22/23 |
6,542m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/18/23 |
9,005m |
41:45.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/16/23 |
7,577m |
34:48.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/15/23 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
12/13/23 |
1,100m |
|
|
RowErg |
Hwt |
View workout
|
12/12/23 |
4,500m |
|
|
RowErg |
Hwt |
View workout
|
12/11/23 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
12/08/23 |
5,500m |
|
|
RowErg |
Hwt |
View workout
|
12/04/23 |
3,304m |
16:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,359m |
6:58.1 |
2:33.8 |
RowErg |
Hwt |
View workout
|