Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/23 |
7,031m |
32:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/03/23 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
11/02/23 |
5,000m |
22:45.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
3,496m |
16:39.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/30/23 |
3,662m |
16:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
1,014m |
5:33.8 |
2:44.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
4,606m |
25:45.2 |
2:47.7 |
RowErg |
Hwt |
View workout
|
10/27/23 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
10/26/23 |
8,702m |
40:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,000m |
22:50.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/19/23 |
178m |
2:09.8 |
6:04.6 |
RowErg |
Hwt |
View workout
|
10/19/23 |
8,725m |
40:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/17/23 |
818m |
5:13.1 |
3:11.3 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,417m |
16:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/17/23 |
1,839m |
8:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/17/23 |
737m |
3:12.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/17/23 |
1,116m |
8:00.0 |
3:35.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
1,078m |
5:39.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
10/15/23 |
290m |
2:31.5 |
4:21.2 |
RowErg |
Hwt |
View workout
|
10/15/23 |
6,741m |
30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|