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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Steve Hines

Log

Date Distance Time Pace Comments Action
08/07/23 9,200m View workout
08/06/23 3,000m 14:09.1 2:21.5 View workout
08/04/23 793m 3:58.7 2:30.5 View workout
08/04/23 381m 2:06.1 2:45.4 View workout
08/04/23 1,194m 5:48.9 2:26.1 View workout
08/04/23 1,239m 7:00.0 2:49.4 View workout
08/04/23 1,538m 7:38.4 2:29.0 View workout
08/04/23 1,010m 5:03.1 2:30.0 View workout
08/03/23 5,833m 24:00.0 2:03.4 View workout
08/03/23 1,009m 4:53.6 2:25.4 View workout
08/02/23 3,000m 14:17.7 2:22.9 View workout
08/01/23 3,618m 15:00.0 2:04.3 View workout
08/01/23 3,005m 13:58.5 2:19.5 View workout
07/31/23 2,000m 7:58.2 1:59.5 View workout
07/31/23 2,006m 9:10.0 2:17.0 View workout
07/31/23 1,500m View workout
07/31/23 1,000m View workout
07/24/23 1,500m View workout
07/23/23 3,000m View workout
07/23/23 3,000m View workout