Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/23 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
07/22/23 |
1,532m |
|
|
RowErg |
Hwt |
View workout
|
07/22/23 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
07/22/23 |
3,500m |
|
|
RowErg |
Hwt |
View workout
|
07/22/23 |
3,254m |
|
|
RowErg |
Hwt |
View workout
|
07/22/23 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
07/21/23 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
07/21/23 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
07/21/23 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
07/20/23 |
1,507m |
12:19.2 |
4:05.2 |
RowErg |
Hwt |
View workout
|
07/20/23 |
500m |
|
|
RowErg |
Hwt |
View workout
|
07/20/23 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
07/19/23 |
4,000m |
15:54.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/19/23 |
2,018m |
10:20.7 |
2:33.7 |
RowErg |
Hwt |
View workout
|
07/17/23 |
7,008m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/16/23 |
9,590m |
45:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
07/13/23 |
6,938m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/13/23 |
500m |
|
|
RowErg |
Hwt |
View workout
|
07/12/23 |
6,684m |
30:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/12/23 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|