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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Helen Williamson

Log

Date Distance Time Pace Comments Action
04/11/17 3,212m 20:06.0 3:07.7 View workout
03/23/17 2,808m 17:04.7 3:02.4 View workout
02/27/17 1,610m 10:05.5 3:08.0 View workout
01/11/17 4,261m 20:00.0 2:20.8 View workout
01/09/17 3,199m 15:05.2 2:21.4 View workout
01/05/17 3,210m 15:06.7 2:21.2 View workout
01/04/17 3,158m 15:05.5 2:23.3 View workout
12/20/16 5,158m 27:36.8 2:40.6 View workout
12/06/16 4,032m 22:06.4 2:44.4 View workout
11/01/16 2,596m 15:04.5 2:54.2 View workout
09/19/16 760m 5:06.2 3:21.4 View workout
09/05/16 900m 5:28.8 3:02.6 View workout
06/15/16 428m 2:35.4 3:01.5 View workout
06/15/16 251m 2:06.0 4:10.9 View workout
06/01/16 344m 2:04.3 3:00.6 View workout
06/01/16 270m 2:04.9 3:51.2 View workout
05/16/16 357m 2:06.0 2:56.4 View workout
05/16/16 169m 1:04.7 3:11.4 View workout
03/17/16 2,000m 10:23.2 2:35.8 View workout
03/14/16 2,500m 13:13.4 2:38.6 View workout