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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Helen Williamson

Log

Date Distance Time Pace Comments Action
12/18/17 5,023m 30:00.0 2:59.1 View workout
12/17/17 5,518m 30:00.0 2:43.1 View workout
12/15/17 5,526m 30:00.0 2:42.8 View workout
12/14/17 5,420m 30:00.0 2:46.0 View workout
12/13/17 5,324m 30:00.0 2:49.0 View workout
12/12/17 5,516m 30:00.0 2:43.1 View workout
12/11/17 5,365m 30:00.0 2:47.7 View workout
12/10/17 5,314m 30:00.0 2:49.3 View workout
12/08/17 5,423m 30:00.0 2:45.9 View workout
12/07/17 5,219m 30:00.0 2:52.4 View workout
12/06/17 5,616m 30:00.0 2:40.2 View workout
12/05/17 5,624m 30:00.0 2:40.0 View workout
12/04/17 5,520m 30:00.0 2:43.0 View workout
12/03/17 5,526m 30:00.0 2:42.8 View workout
12/02/17 5,741m 30:05.2 2:37.2 View workout
10/12/17 5,307m 30:05.6 2:50.1 View workout
10/09/17 5,414m 30:07.1 2:46.8 View workout
10/07/17 5,275m 30:05.0 2:51.0 View workout
05/17/17 3,095m 17:34.2 2:50.3 View workout
04/25/17 3,038m 20:04.6 3:18.2 View workout