Helen Williamson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/12/17 | 30:05 | 5,307m | 2:50.1 | RowErg | View workout | |
| 10/09/17 | 30:07 | 5,414m | 2:46.8 | RowErg | View workout | |
| 10/07/17 | 30:05.0 | 5,275m | 2:51.0 | RowErg | View workout | |
| 05/17/17 | 17:34 | 3,095m | 2:50.3 | RowErg | View workout | |
| 04/25/17 | 20:04 | 3,038m | 3:18.2 | RowErg | View workout | |
| 04/11/17 | 20:06 | 3,212m | 3:07.7 | RowErg | View workout | |
| 03/23/17 | 17:04 | 2,808m | 3:02.4 | RowErg | View workout | |
| 02/27/17 | 10:05 | 1,610m | 3:08.0 | RowErg | View workout | |
| 01/11/17 | 20:00 | 4,261m | 2:20.8 | RowErg | View workout | |
| 01/09/17 | 15:05 | 3,199m | 2:21.4 | RowErg | View workout | |
| 01/05/17 | 15:06 | 3,210m | 2:21.2 | RowErg | View workout | |
| 01/04/17 | 15:05 | 3,158m | 2:23.3 | RowErg | View workout | |
| 12/20/16 | 27:36 | 5,158m | 2:40.6 | RowErg | View workout | |
| 12/06/16 | 22:06 | 4,032m | 2:44.4 | RowErg | View workout | |
| 11/01/16 | 15:04 | 2,596m | 2:54.2 | RowErg | View workout | |
| 09/19/16 | 5:06 | 760m | 3:21.4 | RowErg | View workout | |
| 09/05/16 | 5:28 | 900m | 3:02.6 | RowErg | View workout | |
| 06/15/16 | 2:35 | 428m | 3:01.5 | RowErg | View workout | |
| 06/15/16 | 2:06 | 251m | 4:10.9 | RowErg | View workout | |
| 06/01/16 | 2:04 | 344m | 3:00.6 | RowErg | View workout | |
| 06/01/16 | 2:04 | 270m | 3:51.2 | RowErg | View workout | |
| 05/16/16 | 2:06 | 357m | 2:56.4 | RowErg | View workout | |
| 05/16/16 | 1:04 | 169m | 3:11.4 | RowErg | View workout | |
| 03/17/16 | 4x500m/1:00r | 10:23.2 | 2:35.8 | RowErg | View workout | |
| 03/14/16 | 5x500m/1:00r | 13:13.4 | 2:38.6 | RowErg | View workout |