Marcus Trevor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/23 |
2,000m |
4:08.8 |
2:04.4 |
BikeErg |
|
View workout
|
02/19/23 |
500m |
0:45.0 |
1:30.0 |
BikeErg |
|
View workout
|
02/19/23 |
500m |
0:43.8 |
1:27.6 |
BikeErg |
|
View workout
|
02/19/23 |
183m |
1:02.3 |
5:40.4 |
BikeErg |
|
View workout
|
02/19/23 |
4,821m |
10:00.9 |
2:04.6 |
BikeErg |
|
View workout
|
02/17/23 |
1,332m |
5:00.0 |
1:52.6 |
SkiErg |
|
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|
02/16/23 |
1,200m |
1:38.4 |
1:22.0 |
BikeErg |
|
View workout
|
02/14/23 |
2,000m |
2:52.9 |
1:26.4 |
BikeErg |
|
View workout
|
02/14/23 |
12,000m |
23:18.6 |
1:56.5 |
BikeErg |
|
View workout
|
02/12/23 |
1,156m |
1:40.0 |
1:26.5 |
BikeErg |
|
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|
02/12/23 |
658m |
2:15.6 |
3:26.0 |
BikeErg |
|
View workout
|
02/12/23 |
1,194m |
1:40.0 |
1:23.7 |
BikeErg |
|
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|
02/11/23 |
500m |
0:46.1 |
1:32.2 |
BikeErg |
|
View workout
|
02/11/23 |
500m |
0:44.6 |
1:29.2 |
BikeErg |
|
View workout
|
02/11/23 |
500m |
0:44.9 |
1:29.8 |
BikeErg |
|
View workout
|
02/09/23 |
1,200m |
1:38.1 |
1:21.7 |
BikeErg |
|
View workout
|
02/09/23 |
5,000m |
10:42.3 |
2:08.4 |
BikeErg |
|
View workout
|
02/07/23 |
2,000m |
2:57.2 |
1:28.6 |
BikeErg |
|
View workout
|
02/07/23 |
12,000m |
23:41.0 |
1:58.4 |
BikeErg |
|
View workout
|
02/07/23 |
459m |
1:17.2 |
2:48.1 |
BikeErg |
|
View workout
|