Concept2 Logbook | Log for Inge Skaarud Karlsen

Inge Skaarud Karlsen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/02/16	6,708m	30:00.0	2:14.1	RowErg	Lwt	hr: 163	View workout
03/02/16	3,507m	16:24.2	2:20.3	RowErg	Lwt	hr: 143 \| res: 4	View workout
03/01/16	7,106m	30:00.0	2:06.6	RowErg	Lwt	hr: 169 \| res: 4	View workout
02/29/16	2,000m	8:45.7	2:11.4	RowErg	Lwt	hr: 160	View workout
02/28/16	2,000m	7:53.3	1:58.3	RowErg	Lwt	hr: 178 \| res: 5	View workout
02/28/16	500m	2:00.0	2:00.0	RowErg	Lwt	hr: 172 \| res: 10	View workout
02/28/16	368m	2:16.8	3:05.8	RowErg	Lwt	hr: 135	View workout
02/28/16	1,000m	3:45.8	1:52.9	RowErg	Lwt	hr: 176 \| res: 6	View workout
02/28/16	100m	0:18.2	1:31.0	RowErg	Lwt	hr: 106 \| res: 8	View workout
02/28/16	228m	1:06.6	2:26.0	RowErg	Lwt	hr :116	View workout
02/28/16	6,556m	30:00.0	2:17.2	RowErg	Lwt	hr: 158 \| res: 4	View workout
02/28/16	245m	1:09.0	2:20.8	RowErg	Lwt	hr: 129	View workout
02/27/16	500m	1:56.3	1:56.3	RowErg	Lwt	hr: 162	View workout
02/27/16	10,000m	47:55.1	2:23.7	RowErg	Lwt	hr: 159 \| res: 4	View workout
02/27/16	1,013m	5:35.1	2:45.3	RowErg	Lwt	hr: 146	View workout
02/27/16	6,000m	26:15.6	2:11.3	RowErg	Lwt	hr: 170 \| res: 4	View workout
02/26/16	321m	1:00.0	1:33.4	RowErg	Lwt	hr: 185 \| res: 10	View workout
02/26/16	100m	0:17.3	1:26.5	RowErg	Lwt	hr: 143 \| res: 10	View workout
02/26/16	100m	0:17.4	1:27.0	RowErg	Lwt	hr: 141	View workout
02/26/16	2,000m	7:55.9	1:58.9	RowErg	Lwt	hr: 171	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan