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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Inge Skaarud Karlsen

Log

Date Distance Time Pace Comments Action
04/23/16 2,187m 10:05.4 2:18.4 View workout
04/20/16 6,922m 30:00.0 2:10.0

hr: 154 | res: 3

 View workout
04/19/16 1,000m 3:32.5 1:46.2

hr: 179 I res: 6

 View workout
04/19/16 1,016m 4:49.3 2:22.3 View workout
04/17/16 9,601m 40:56.2 2:07.9

hr: 165 | res: 3

 View workout
04/17/16 134m 0:37.5 2:19.9 View workout
04/16/16 689m 2:36.5 1:53.5 View workout
04/16/16 434m 1:35.5 1:50.0 View workout
04/16/16 500m 1:36.3 1:36.3

hr: 172 | res: 10

 View workout
04/16/16 443m 2:14.4 2:31.6 View workout
04/16/16 332m 1:00.0 1:30.3

hr: 184 | res: 10

 View workout
04/16/16 1,595m 7:28.6 2:20.6 View workout
04/13/16 7,399m 35:04.4 2:22.2 View workout
04/12/16 5,053m 23:32.5 2:19.7 View workout
04/12/16 6,000m 23:58.8 1:59.9

hr: 179 l res: 3

 View workout
04/11/16 6,094m 25:23.4 2:04.9

hr: 169 | res: 3

 View workout
04/10/16 3,147m 15:38.7 2:29.1 View workout
04/10/16 324m 1:00.0 1:32.5 View workout
04/10/16 2,157m 10:05.0 2:20.2 View workout
04/10/16 672m 2:32.9 1:53.7 View workout