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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Inge Skaarud Karlsen

Log

Date Distance Time Pace Comments Action
05/21/16 10,000m 42:00.7 2:06.0

Hr: 176 l res: 3

 View workout
05/21/16 7,027m 30:00.0 2:08.0

Hr: 170 l res: 3

 View workout
05/21/16 6,000m 26:48.2 2:14.0

Hr: 146 l res: 3

 View workout
05/20/16 324m 1:19.9 2:03.3 View workout
05/20/16 500m 1:38.1 1:38.1

Hr: 174 l res: 10

 View workout
05/20/16 1,074m 4:53.2 2:16.4 View workout
05/18/16 100m 0:17.0 1:25.0 View workout
05/18/16 500m 1:43.7 1:43.7 View workout
05/18/16 331m 1:00.0 1:30.6

Hr: 183 l res: 10

 View workout
05/18/16 100m 0:16.7 1:23.5

Hr: 137 l res: 10

 View workout
05/18/16 1,032m 4:59.5 2:25.1 View workout
05/15/16 21,097m 1:32:20.0 2:11.2

Hr: 172 l res: 3

 View workout
05/14/16 9,897m 44:21.3 2:14.4 View workout
05/13/16 688m 2:38.8 1:55.4 View workout
05/11/16 5,000m 20:20.0 2:02.0

Hr: 168 l res: 3

 View workout
05/10/16 1,077m 4:00.0 1:51.4

Hr: 171 l res: 6

 View workout
05/10/16 100m 0:17.0 1:25.0

Hr: 144 l res: 10

 View workout
05/10/16 100m 0:17.1 1:25.5

Hr: 137 l res: 10

 View workout
05/10/16 2,014m 9:31.7 2:21.9

Hr: 136 l res: 3

 View workout
05/09/16 2,000m 7:55.5 1:58.8

Res: 5

 View workout