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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Inge Skaarud Karlsen

Log

Date Distance Time Pace Comments Action
05/09/16 1,000m 3:41.5 1:50.7

Hr: 181 | res: 6

 View workout
05/09/16 1,024m 4:35.6 2:14.5 View workout
05/08/16 500m 1:38.7 1:38.7

Hr: 172 l res: 10

 View workout
05/08/16 1,383m 6:36.2 2:23.2 View workout
05/07/16 322m 1:00.0 1:33.1

Hr: 177 l res: 10

 View workout
05/07/16 1,116m 5:19.2 2:23.0 View workout
05/05/16 100m 0:17.1 1:25.5

Hr: 96 l res: 10

 View workout
05/05/16 512m 2:33.2 2:29.6 View workout
04/27/16 4,958m 21:09.4 2:08.0 View workout
04/25/16 335m 1:00.0 1:29.5

Hr: 177 I res: 10

 View workout
04/25/16 100m 0:16.8 1:24.0

Hr: 133 I res: 10

 View workout
04/25/16 100m 0:16.9 1:24.5

Hr: 130 I res: 3

 View workout
04/25/16 100m 0:16.9 1:24.5

Hr: 133 I res: 9

 View workout
04/25/16 1,015m 4:46.9 2:21.3 View workout
04/24/16 7,275m 31:04.3 2:08.1

Hr: 162 I res: 3

 View workout
04/24/16 10,000m 41:33.4 2:04.6

Hr: 173 I res: 4

 View workout
04/23/16 5,000m 19:59.2 1:59.9

Hr: 171 I res: 3

 View workout
04/23/16 280m 1:25.9 2:33.3 View workout
04/23/16 2,000m 7:29.9 1:52.4

hr: 177 I res: 5

 View workout
04/23/16 2,187m 10:05.4 2:18.4 View workout