Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/23 |
6,000m |
23:21.4 |
1:56.7 |
SkiErg |
|
View workout
|
08/08/23 |
6,000m |
23:11.7 |
1:55.9 |
RowErg |
Lwt |
View workout
|
08/08/23 |
6,000m |
23:20.6 |
1:56.7 |
SkiErg |
|
View workout
|
08/07/23 |
6,000m |
23:18.5 |
1:56.5 |
RowErg |
Lwt |
View workout
|
08/07/23 |
6,000m |
23:19.1 |
1:56.5 |
SkiErg |
|
View workout
|
08/04/23 |
6,000m |
23:18.4 |
1:56.5 |
RowErg |
Lwt |
View workout
|
08/04/23 |
6,000m |
23:27.7 |
1:57.3 |
SkiErg |
|
View workout
|
08/03/23 |
6,000m |
23:13.4 |
1:56.1 |
RowErg |
Lwt |
View workout
|
08/03/23 |
6,000m |
23:26.7 |
1:57.2 |
SkiErg |
|
View workout
|
07/31/23 |
6,000m |
23:02.6 |
1:55.2 |
RowErg |
Lwt |
View workout
|
07/31/23 |
6,000m |
23:22.0 |
1:56.8 |
SkiErg |
|
View workout
|
07/28/23 |
6,000m |
23:21.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
07/28/23 |
6,000m |
23:32.7 |
1:57.7 |
SkiErg |
|
View workout
|
07/27/23 |
6,000m |
23:26.9 |
1:57.2 |
RowErg |
Lwt |
View workout
|
07/27/23 |
6,000m |
23:32.4 |
1:57.7 |
SkiErg |
|
View workout
|
07/25/23 |
6,000m |
23:18.4 |
1:56.5 |
SkiErg |
|
View workout
|
07/25/23 |
6,000m |
23:17.9 |
1:56.4 |
RowErg |
Lwt |
View workout
|
07/24/23 |
6,000m |
23:07.6 |
1:55.6 |
RowErg |
Lwt |
View workout
|
07/24/23 |
6,000m |
23:18.6 |
1:56.5 |
SkiErg |
|
View workout
|
07/20/23 |
6,000m |
23:18.4 |
1:56.5 |
RowErg |
Lwt |
View workout
|