Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/23 |
6,000m |
23:27.1 |
1:57.2 |
SkiErg |
|
View workout
|
07/19/23 |
6,000m |
22:46.0 |
1:53.8 |
RowErg |
Lwt |
View workout
|
07/19/23 |
6,000m |
23:28.7 |
1:57.3 |
SkiErg |
|
View workout
|
07/17/23 |
6,000m |
22:57.4 |
1:54.7 |
RowErg |
Lwt |
View workout
|
07/17/23 |
6,000m |
23:14.9 |
1:56.2 |
SkiErg |
|
View workout
|
07/13/23 |
6,000m |
23:34.4 |
1:57.8 |
SkiErg |
|
View workout
|
07/13/23 |
6,000m |
23:32.3 |
1:57.6 |
RowErg |
Lwt |
View workout
|
07/12/23 |
681m |
2:42.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
07/12/23 |
1,340m |
5:21.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
07/12/23 |
6,000m |
23:50.8 |
1:59.2 |
SkiErg |
|
View workout
|
07/11/23 |
6,000m |
23:22.4 |
1:56.8 |
RowErg |
Lwt |
View workout
|
07/11/23 |
6,000m |
23:39.4 |
1:58.2 |
SkiErg |
|
View workout
|
07/10/23 |
6,000m |
23:14.7 |
1:56.2 |
RowErg |
Lwt |
View workout
|
07/10/23 |
6,000m |
23:29.5 |
1:57.4 |
SkiErg |
|
View workout
|
07/07/23 |
6,000m |
23:26.4 |
1:57.2 |
RowErg |
Lwt |
View workout
|
07/07/23 |
6,000m |
23:28.2 |
1:57.3 |
SkiErg |
|
View workout
|
07/06/23 |
6,000m |
23:16.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
07/06/23 |
5,854m |
23:00.0 |
1:57.8 |
SkiErg |
|
View workout
|
07/05/23 |
6,036m |
23:00.0 |
1:54.3 |
RowErg |
Lwt |
View workout
|
07/05/23 |
5,915m |
23:00.0 |
1:56.6 |
SkiErg |
|
View workout
|